Weigh In record (no journal entry) for 05 May 2017
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161.6 lb
Lost so far: 2.9 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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742 kcal
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Fat: 23.40g | Prot: 32.65g | Carb: 105.35g.
Breakfast: Café, Banana Prata, Tirolez Ricota, Ovo Frito sem Gordura, Itambé Coalhada Desnatada. Lunch: Omelete ou Ovos Mexidos com Salsicha. Snacks/Other: Habib's Suco de Laranja com Acerola, Pinha. more...
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losing 1.2 lb a week
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