Weigh In record (no journal entry) for 04 May 2017
|
155.2 lb
Lost so far: 48.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
1101 kcal
|
Fat: 51.13g | Prot: 68.90g | Carb: 87.24g.
Lunch: Batata Assada, Tomates, Camil Feijão Carioca Cozido, Frango no Forno, Grelhado ou Assado. Snacks/Other: Maionese, Catchup, Kero Coco Água de Coco, Pastel de Queijo. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo.zap22's weight history
|