Weigh In record (no journal entry) for 04 May 2017
|
124.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2017:
|
1249 kcal
|
Fat: 37.87g | Prot: 48.81g | Carb: 174.01g.
Breakfast: Delisse Fromage Blanc 3%, Auchan Mélange de Fruits Rouges, Monoprix Beurre Doux, Pain aux Céréales, Auchan Bio Sirop d'agave. Lunch: Monique Ranou Jambon Blanc. Dinner: Puget Huile d'olive Vierge Extra Bio, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes. Snacks/Other: Coca-Cola Coca-Cola, Pêche, Carrefour Discount Biscuits Chocolat au Lait, Naturalia Noisettes Décortiquées Bio. more...
|
|
1777 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princessesandra's weight history
|