Weigh In record (no journal entry) for 02 May 2017
|
222.8 lb
Lost so far: 38.4 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2017:
|
1652 kcal
|
Fat: 130.49g | Prot: 78.19g | Carb: 62.65g.
Breakfast: Carl's Jr. 1/2 Lb. Low Carb Thickburger, Coast Coconut Banana Nut Muffins with Yellow Squash, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Clover Organic Farms Heavy Whipping Cream. Lunch: Coast Blue Cheese Dressing, Publix Green Bell Pepper. Dinner: Butter, Broccoli, Perdue Grilled Chicken Breast Strips. Snacks/Other: Living Harvest Hemp Milk, Lily's 40% Chocolate Creamy Milk, Clover Organic Farms Heavy Whipping Cream. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|