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D106 - Dom - EB#5 (V3) - C 115 cm - Q 107,5 cm - FJ
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215.4 lb
Lost so far: 58.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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288 kcal
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Fat: 23.18g | Prot: 16.99g | Carb: 4.93g.
Lunch: Ovo (Inteiro), Mostarda Fresca Cozida, Castanhas-do-Pará. Dinner: Castanhas-do-Pará. more...
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gaining 6.2 lb a week
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