Weigh In record (no journal entry) for 26 April 2017
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1474 kcal
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Fat: 64.28g | Prot: 91.10g | Carb: 133.34g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Raspberries, Blueberries, Strawberries. Lunch: Cherry Tomatoes, Avocados, Fried or Battered Breaded Floured Shrimp, Мистраль Гречка Отварная. Dinner: Modern Backery Protein Bread, Tegel Shredded Chicken. Snacks/Other: Protein Bake Shop Paleo Crackers, Protein Bake Shop Biscotti, Protein Bakeshop Peanut Butter Truffle, Tegel Shredded Chicken, Lindt Горький Шоколад 85%, Almonds. more...
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gaining 10.0 lb a week
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