Weigh In record (no journal entry) for 24 April 2017
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124.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1326 kcal
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Fat: 40.50g | Prot: 52.84g | Carb: 165.48g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Framboises, Fraises avec le Sucre. Lunch: Auchan Mozzarella Billes, Tomates, Mamie Nova Fromage Blanc aux Fruits, Salade Verte, Picard Hachis Parmentier (300g). Dinner: Aubergine, Parmesan (Râpé), Régal Soupe Mouliné de Légumes Variés, Parmesan (Râpé), Tomates, Quinoa, Oignons. Snacks/Other: Amandes. more...
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1640 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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