Weigh In record (no journal entry) for 19 April 2017
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195.1 lb
Lost so far: 14.3 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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772 kcal
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Fat: 39.88g | Prot: 69.24g | Carb: 30.81g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Огурец (с Кожурой), Первая Свежесть Голень Куриная без Кожи Запеченная. Dinner: Грейпфрут, Вареное Яйцо. Snacks/Other: Огурец (с Кожурой), Чай, Кофе. more...
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losing 4.6 lb a week
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anika-78's weight history
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