Weigh In record (no journal entry) for 18 April 2017
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117.1 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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403 kcal
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Fat: 2.97g | Prot: 7.97g | Carb: 94.38g.
Breakfast: Попкорн без Масла, Банан, Кофе с Молоком, Манго. more...
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losing 5.2 lb a week
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