Weigh In record (no journal entry) for 17 April 2017
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197.1 lb
Lost so far: 12.3 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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560 kcal
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Fat: 28.51g | Prot: 36.90g | Carb: 40.83g.
Breakfast: Кофе, Вареное Яйцо, Апельсин. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Грейпфрут, Вареное Яйцо. Snacks/Other: Чай, Чай. more...
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steady weight
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anika-78's weight history
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