mcecyr's Journal, 13 April 2017

121.7 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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570 kcal

Fat: 13.70g | Prot: 13.15g | Carb: 100.42g.   Breakfast: Café, Croissant. Lunch: Café, Ajinomoto Fit Qualquer Sabor, Bananas, Macarrão. Snacks/Other: Camil Biscoitos de Arroz Integral. more...

1321 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...