Weigh In record (no journal entry) for 13 April 2017
|
125.9 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2017:
|
1036 kcal
|
Fat: 36.67g | Prot: 55.05g | Carb: 119.63g.
Breakfast: Cailler Chocolat au Lait des Alpes Suisses, Café. Lunch: Del Monte Pulpe de Tomates, Asperge Cuite (à Partir de Frais), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Taillefine Recette au Fromage Blanc Saveur Vanille. Dinner: Bonduelle Carottes Râpées, Sauce Steffrite, Oignons, Ail, Salade Verte, Auchan Betteraves en Dés. Snacks/Other: Café, Cailler Chocolat au Lait des Alpes Suisses, Banane, Gayelord Hauser Son d'avoine, Taillefine Recette au Fromage Blanc Saveur Vanille, Fraises. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steffrite's weight history
|