Weigh In record (no journal entry) for 11 April 2017
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158.7 lb
Lost so far: 44.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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2156 kcal
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Fat: 70.67g | Prot: 109.06g | Carb: 285.43g.
Lunch: Macarrão com Molho de Carne. Dinner: Macarrão com Molho de Carne. Snacks/Other: Mel, Banana Prata, Lacta Bis, Banana-da-Terra Madura Fervida. more...
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gaining 3.1 lb a week
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leo.zap22's weight history
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