Weigh In record (no journal entry) for 06 April 2017
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133.4 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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783 kcal
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Fat: 65.85g | Prot: 34.11g | Carb: 13.09g.
Lunch: Mussarela Dos Montes, Copra Farinha de Coco (10g), Banha de Porco, Perdigão Bacon Fatiado, Heinz Mostarda Amarela, Sadia Salsicha, Ovo, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Dinner: Hellmann's Maionese, Chuchu. more...
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losing 0.8 lb a week
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