Weigh In record (no journal entry) for 06 April 2017
|
221.1 lb
Lost so far: 54.5 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
633 kcal
|
Fat: 61.00g | Prot: 35.00g | Carb: 0.00g.
Breakfast: Now Foods MCT Oil. Lunch: Aurora Filé de Coxas e Sobrecoxas. Snacks/Other: Toya Manteiga Comum. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VitorTrigueiro's weight history
|