Weigh In record (no journal entry) for 03 April 2017
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127.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1235 kcal
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Fat: 52.53g | Prot: 66.71g | Carb: 127.24g.
Breakfast: Monoprix Beurre Doux, Cora Confiture, Harry's Pain de Mie Complet (42g), Framboises. Lunch: Oeuf (Entier), Salade Verte, Picard Tartare de Saumon, Entrecôte, Haricots Verts. Dinner: Auchan Surimi, Quinoa (Cuit), Parmesan (Râpé), Knorr Soupe Potagère de Légumes, Vinaigrette, Mâche, Pignons de Pin (Pignolias). Snacks/Other: Nestlé Grand Chocolat Intense 70%, Poires, Naturalia Noisettes Décortiquées Bio. more...
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1585 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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