Weigh In record (no journal entry) for 03 April 2017
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190.0 lb
Lost so far: 26.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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959 kcal
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Fat: 26.75g | Prot: 49.01g | Carb: 130.44g.
Breakfast: Senseo Café, Cracotte Craquantes. Lunch: Café Décaféiné, Herta Tendre Noix à la Broche, Casino Pain de Mie Complet. Dinner: Casino Tartidou, Lustucru Boulgour Facile, Senseo Café, Herta Tendre Noix à la Broche, Maggi Chorba. Snacks/Other: Lindt Chocolat Noir 85%, Banane, Casino Fromage Blanc Velouté 0%, Pomme, Hépar Eau Minérale Naturelle, Café Décaféiné. more...
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2268 kcal
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Activities & Exercise:
marche à pieds - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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