Weigh In record (no journal entry) for 02 April 2017
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127.6 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1415 kcal
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Fat: 44.74g | Prot: 59.03g | Carb: 160.21g.
Breakfast: Delisse Fromage Blanc 3%, Auchan Bio Sirop d'agave, Monoprix Beurre Doux, Framboises, Cora Confiture, Harry's Pain de Mie Complet (42g). Lunch: Banane, Salade Verte, Steak de Boeuf (Maigre Mangé Seulement), Vinaigrette, Auchan Carottes Râpées. Dinner: Oeuf (Entier), Moutarde Jaune, Huile d'Olive, Parmesan (Râpé), Knorr Soupe Potagère de Légumes, Riz Brun (à Longs Grains , Cuit). Snacks/Other: Bordeaux, Poires. more...
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losing 10.8 lb a week
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