Weigh In record (no journal entry) for 28 March 2017
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154.1 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1245 kcal
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Fat: 47.36g | Prot: 37.90g | Carb: 153.49g.
Breakfast: Joker Jus d'orange, Gâteau au Yaourt, Yoplait Panier de Yoplait 0%, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pain Blanc, Fromage de Chèvre, Côté Table Brandade de Morue, Vin de Table Rouge. Dinner: Sucre, Pamplemousse, Soupe de Légumes. more...
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gaining 3.9 lb a week
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