Weigh In record (no journal entry) for 22 March 2017
|
161.8 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
1256 kcal
|
Fat: 42.70g | Prot: 81.62g | Carb: 134.38g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane, Pain Complet. Lunch: Café, Sveltesse Ferme et Fondant Chocolat Noir, Cassoulet, Viande de Canard. Dinner: Nos Régions Ont du Talent Maroilles, Jambon, Les Croisés Mini Beurre, Baguette. Snacks/Other: Sveltesse Ferme et Fondant Chocolat Noir, Pepsi Pepsi Max, Pepsi Pepsi Max, Gayelord Hauser Pâtes de Fruits. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|