Weigh In record (no journal entry) for 17 March 2017
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158.3 lb
Lost so far: 12.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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580 kcal
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Fat: 18.55g | Prot: 51.15g | Carb: 44.74g.
Breakfast: Oeuf sur le Plat, Carrefour Pain de Mie Complet Tranché, Myprotein Impact Diet Whey. more...
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losing 1.5 lb a week
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Al_huuda's weight history
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