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D43 - Dom
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238.1 lb
Lost so far: 35.5 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1095 kcal
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Fat: 55.83g | Prot: 125.22g | Carb: 18.14g.
Lunch: Alface de Folha Verde, Pescada, Agrião, Azeite de Oliva Extra-Virgem, Repolho Verde Cozido, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Dinner: Azeite de Oliva Extra-Virgem, Dr. Oetker Gelatina Diet Uva, Nestlé Creme de Leite Leve, Coca-Cola Coca-Cola Zero (Lata), Camarão Fervido ou Cozido no Vapor. more...
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2631 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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