Weigh In record (no journal entry) for 16 March 2017
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162.9 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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906 kcal
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Fat: 21.80g | Prot: 52.27g | Carb: 126.28g.
Breakfast: Charles & Alice Compote Pommes sans Sucre Ajouté, Kiwi, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane, Pain Complet. Lunch: Paupiette de Veau, Haricots Verts, Riz Blanc. Dinner: Soupe de Légumes, Jambon. Snacks/Other: Nestlé Ricoré Bonjour, Pepsi Pepsi Max. more...
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losing 4.6 lb a week
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