Weigh In record (no journal entry) for 14 March 2017
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247.8 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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505 kcal
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Fat: 25.20g | Prot: 48.73g | Carb: 19.87g.
Breakfast: Лента Салат Витаминный, Чай с Лимоном, Каравай Хлеб Золотая Рожь, Сельдерей, Кофе, Fortuna Тунец Рубленый в Масле. more...
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gaining 4.1 lb a week
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