camomilinha's Journal, 13 March 2017

iupiiii resisti o final de semana e continua tudo bem 😍
211.2 lb Lost so far: 28.2 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2017:
666 kcal Fat: 39.86g | Prot: 59.37g | Carb: 14.84g.   Lunch: Alcatra, Chuchu, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Ovo Frito. Dinner: Panini Low Carb. more...
losing 3.1 lb a week

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