Weigh In record (no journal entry) for 07 March 2017
|
160.7 lb
Lost so far: 32.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2017:
|
600 kcal
|
Fat: 49.97g | Prot: 32.98g | Carb: 3.22g.
Breakfast: Ovo Mexido, Manteiga (com Sal), Wästgöta kloster Munkens Svarta 31%, Café. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aclaud's weight history
|