Weigh In record (no journal entry) for 07 March 2017
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149.5 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1371 kcal
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Fat: 67.85g | Prot: 62.28g | Carb: 126.03g.
Breakfast: Sucre, Fraises, Monique Ranou Jambon Blanc, Biscotte, Oeuf Brouillé (Entier, Cuit). Lunch: Yoplait Petits Filous Tub's, Picard Soupe Pho. Dinner: Vinaigrette, Dia Oignons Frits, Casino Chocolat Noir 85%, Concombre (Pelé), Tomates Cerises, Auchan Mélange de Jeunes Pousses, Herta Allumettes Fumées, Carrefour Bûche de Chèvre, Carrefour Pain aux Noix. Snacks/Other: Leader Price Sucre en Morceaux, Nestlé Crunch. more...
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losing 1.5 lb a week
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