Weigh In record (no journal entry) for 04 March 2017
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124.8 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1203 kcal
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Fat: 43.55g | Prot: 66.77g | Carb: 144.69g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Мандарины, Сливы, Киви, Йогурт Домашний, Кофе, Каша Пшенная на Молоке. Lunch: Вареное Яйцо, Творог, Краснобор Бедро Индейки. more...
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gaining 4.0 lb a week
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