Weigh In record (no journal entry) for 04 March 2017
|
140.9 lb
Lost so far: 8.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2017:
|
506 kcal
|
Fat: 30.20g | Prot: 27.89g | Carb: 34.13g.
Breakfast: Almette Сыр Творожный с Зеленью, Санта Бремор Форель Слабосоленая, Яичный Омлет, Апельсин, Груши, Яблоко Зеленое. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrin_Ver's weight history
|