Weigh In record (no journal entry) for 03 March 2017
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189.6 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2017:
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546 kcal
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Fat: 14.15g | Prot: 17.48g | Carb: 85.70g.
Breakfast: Café Décaféiné, Harry's Pain de Mie 100% Mie. Dinner: Harry's Pain de Mie 100% Mie, Auchan Fromage à Tartiner Nature, Oeuf Dur, Auchan Salade Iceberg, Auchan Champignons de Paris Émincés, Tomates Cerises. Snacks/Other: Café Décaféiné, Café Décaféiné, Hépar Eau Minérale Naturelle, Banane, Carrefour Discount Ananas en Morceaux. more...
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2224 kcal
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Activities & Exercise:
marche à pieds - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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