Leticia Maria Vital's Journal, 02 March 2017

145.9 lb Lost so far: 6.2 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 74.44g | Prot: 67.23g | Carb: 73.72g.   Lunch: Banana Prata, Alface, Pif Paf Coxinha da Asa de Frango, Walmart Queijo Mussarela, Perdigão Linguiça Suína. Dinner: Guacamole, Batata Assada, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Cacau Show Trufa Meio Amargo. more...

2064 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...