Weigh In record (no journal entry) for 02 March 2017
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156.5 lb
Lost so far: 36.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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984 kcal
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Fat: 20.16g | Prot: 63.19g | Carb: 137.87g.
Breakfast: Яйцо (Целое), Шампиньоны, Укроп, Кабачок. Lunch: Магнит Пошехонский Сыр 45%, Шампиньоны, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Кальмар, Лента Овощная Смесь с Брокколи. more...
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losing 0.3 lb a week
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