Weigh In record (no journal entry) for 01 March 2017
|
160.9 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2017:
|
429 kcal
|
Fat: 5.21g | Prot: 8.16g | Carb: 94.91g.
Breakfast: Активиа Биойогурт Черника, 5 Злаков и Льняные Семена. Lunch: Апельсин. Dinner: Яблоко. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ann_smith's weight history
|