Weigh In record (no journal entry) for 01 March 2017
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210.5 lb
Lost so far: 19.8 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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767 kcal
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Fat: 35.17g | Prot: 58.46g | Carb: 54.88g.
Breakfast: Сыр Моцарелла, Огурец (с Кожурой), Красные Помидоры, Омлет или Яичница. Lunch: Grow Food Творожная Запеканка с Кокосом. Джем., Молочная Культура Ряженка с Клюквой. more...
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losing 1.2 lb a week
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oksanabel's weight history
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