Weigh In record (no journal entry) for 27 February 2017
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190.9 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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1017 kcal
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Fat: 13.82g | Prot: 42.58g | Carb: 178.84g.
Breakfast: Cracotte Cracotte au Froment, Café Décaféiné. Lunch: Auchan Fromage Blanc 0%, Auchan Jambon Supérieur sans Couenne, Casino Betteraves. Dinner: Auchan Fromage à Tartiner Nature, Endive, Casino Betteraves, Cracotte Cracotte au Froment. Snacks/Other: Hépar Eau Minérale Naturelle, Kellogg's Spécial K Nature, Café Décaféiné, Pommes, Banane, Café Décaféiné. more...
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2347 kcal
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Activities & Exercise:
marche à pieds - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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