Weigh In record (no journal entry) for 25 February 2017
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102.5 lb
Lost so far: 12.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2017:
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1200 kcal
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Fat: 46.73g | Prot: 35.17g | Carb: 168.23g.
Breakfast: Poires, Nesquik Chocolat en Poudre, Carrefour Flocons d'avoine, Eau de Coco, Bjorg Lait de Soja Vanille, Daco Bello Formule Éclat, Banane. Lunch: Muffins au Son d'Avoine, Cumin, Florette Guacamol, Nescafé Chai Tea Latte, Aubergines Cuites, Chou-Fleur, Huile d'Olive, Florette Duo Mâche Et Pousses D'épinard, Blini Houmous. Dinner: Blini Houmous, Knorr Douceur de Carottes Pointe de Noisette, Auchan Taboulet Orientale, Tomates Cerises, Concombre (Pelé), Les Crudettes Baby Carottes, Florette Duo Mâche Et Pousses D'épinard. more...
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1357 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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