Weigh In record (no journal entry) for 23 February 2017
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170.4 lb
Lost so far: 15.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1017 kcal
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Fat: 48.50g | Prot: 31.95g | Carb: 113.27g.
Lunch: Picard Soupe Mélange de Légumes avec Morceaux, Paul Pain Au Chocolat, Fromage Bleu ou Roquefort, Pain Blanc, Sushi Shop Salade de Chou Japonaise. more...
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losing 10.8 lb a week
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