Weigh In record (no journal entry) for 21 February 2017
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127.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2017:
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1457 kcal
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Fat: 56.07g | Prot: 52.00g | Carb: 153.52g.
Breakfast: Delisse Fromage Blanc 3%, Miel, Monoprix Beurre Doux, Carrefour Bio Pain Spécial de Campagne, Auchan Bio Sirop d'agave, Poires. Lunch: Fleury Michon Jambon le Tranché Fin, Reblochon, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Pain, Thiriet Salade de Riz à la Niçoise, Chou Rouge. Dinner: Glaces à la Vanille Légères(sans Sucre Ajouté), Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Bordeaux. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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