Weigh In record (no journal entry) for 18 February 2017
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241.4 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1251 kcal
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Fat: 60.63g | Prot: 82.89g | Carb: 90.66g.
Breakfast: Кофе. Lunch: Сила Традиции Капуста Квашеная, Натур Буфет Говядина в Пряном Соусе с Пенне. Dinner: Скатерть-самобранка Томаты Черри, Сердце Куриное, Печень Индейки, Сельдерей, Чай с Лимоном, Гречка Отварная. more...
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losing 0.2 lb a week
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