Weigh In record (no journal entry) for 17 February 2017
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162.9 lb
Lost so far: 32.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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103 kcal
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Fat: 0.60g | Prot: 2.37g | Carb: 22.94g.
Breakfast: Joker 100% Pur Jus Multifruit, Kiwi. Dinner: Lipton Thé Vert Citron. Snacks/Other: Dolce Gusto Lungo. more...
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losing 6.2 lb a week
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