Weigh In record (no journal entry) for 15 February 2017
|
171.3 lb
Lost so far: 21.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
1696 kcal
|
Fat: 80.70g | Prot: 52.82g | Carb: 185.62g.
Breakfast: Gerblé Choco Magnésium, Danone Actimel 0%, Materne Compote Pomme. Lunch: Kiri Kiri, Pain Blanc, Frites Faits Maison, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Pizza Maison. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natso28's weight history
|