Weigh In record (no journal entry) for 13 February 2017
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152.1 lb
Lost so far: 48.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1973 kcal
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Fat: 97.24g | Prot: 69.19g | Carb: 193.80g.
Breakfast: Activia Nature, Kinder Maxi, Activia Nature, Kinder Maxi, Heudebert Biscottes, Café (Brassée à partir de Motifs, Décaféiné). Lunch: Coeur de Lion Coulommiers, Activia Nature, Auchan Blanc de Poulet Doré au Four, Bonduelle la Méditerranéenne, Lotus Speculoos (6,73g). Dinner: Bonduelle Les 3 Légumes, LU Napolitain Classic. more...
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losing 0.8 lb a week
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