florianranc26's Journal, 10 February 2017

170.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2696 kcal

Fat: 105.69g | Prot: 144.69g | Carb: 269.41g.   Breakfast: Banane, Oeuf sur le Plat. Lunch: Sauce Tomate, Findus Pommes Rissolées. Dinner: Banane, Épi d'or Pain Hamburger Géant, Carrefour Steak Haché Pur Boeuf 15% MG. more...

2748 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Marche en monter - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...