Weigh In record (no journal entry) for 09 February 2017
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142.9 lb
Lost so far: 34.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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862 kcal
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Fat: 50.57g | Prot: 73.25g | Carb: 25.84g.
Breakfast: Queijo Parmesão (Duro), Chá de Hibisco, Bacon, Clara de Ovo, Ovo. Lunch: Alface, Cenouras Cozidas, Peito de Frango, Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo), Castanhas de Caju. more...
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losing 1.2 lb a week
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Lizy Sabino's weight history
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