Weigh In record (no journal entry) for 08 February 2017
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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103 kcal
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Fat: 4.98g | Prot: 6.48g | Carb: 7.50g.
Breakfast: Ovo (Inteiro), Café com Açúcar. more...
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losing 1.1 lb a week
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raquelbs's weight history
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