Weigh In record (no journal entry) for 08 February 2017
|
213.6 lb
Lost so far: 16.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
1154 kcal
|
Fat: 47.93g | Prot: 87.92g | Carb: 83.28g.
Breakfast: Зеленое Яблоко, Вареное Яйцо. Lunch: Barilla Макароны Отварные, Телятина Отварная. Dinner: Нежин Икра Баклажанная. Snacks/Other: Пискаревский Творог Зерненый со Сливками 6%. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oksanabel's weight history
|