mcecyr's Journal, 07 February 2017

119.9 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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267 kcal

Fat: 14.19g | Prot: 14.76g | Carb: 21.37g.   Breakfast: Quatá Queijo de Coalho, Café. Lunch: Café, Ajinomoto Fit Qualquer Sabor, Pronto Light Carne de Soja Moída, Berinjela Cozida. Snacks/Other: Ajinomoto Fit Qualquer Sabor. more...

1302 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...