Weigh In record (no journal entry) for 06 February 2017
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168.7 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1018 kcal
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Fat: 37.24g | Prot: 65.96g | Carb: 106.07g.
Breakfast: Crêpe au Sucre. Lunch: Herta Croque Monsieur, McCain Bun's Jambon Ketchup. Dinner: Rosbeef, Choux de Bruxelles. more...
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losing 0.9 lb a week
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