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:D
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155.4 lb
Lost so far: 16.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2017:
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1551 kcal
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Fat: 58.69g | Prot: 61.72g | Carb: 200.23g.
Lunch: Camil Feijão Preto, Camil Arroz Branco, Batata Inglesa Cozida, Peito de Frango Guisado (Pele Não Consumida), Suco de Abacate, Bolo de Cenoura com Cobertura de Chocolate. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Aurora Linguiça Toscana, Margarina, Pão Francês, Açúcar, Café. Snacks/Other: Eqlibri Panetini Sabor Queijo Suave. more...
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2102 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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