Weigh In record (no journal entry) for 05 February 2017
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149.5 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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696 kcal
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Fat: 46.64g | Prot: 47.13g | Carb: 18.54g.
Lunch: Maionese, Champignon, Sadia Filé de Peito de Frango, Bacon, Vigor Queijo Parmesão Ralado, Nestlé Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca), Peixe Cação. Snacks/Other: Morangos, Jussara Creme de Leite, Royal Gelatina Sabor Morango. more...
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steady weight
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Leticia Maria Vital's weight history
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